About
In this one hour class, we'll take an in depth look at how the spirit is understood in Chinese medicine and learn about our energetic bodies and the acupuncture channel system. Next, we'll delve into the mind -body connection to understand how physical imbalances can impact our mental health (and vice versa!). Finally, we'll discuss how acupuncture and Chinese medicine help to relieve anxiety and depression, including going over several at home techniques for calming the spirit. You'll leave this course with a deeper understanding of your body and with tools to help support the well being of the spirit-mind. DISCLAIMER: This video content has been made available for informational and educational purposes only. This video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this site.
You can also join this program via the mobile app. Go to the app